IFS Inspired Coaching
Supporting Your Success
People come to coaching for all sorts of reasons. Maybe you've reached a crossroads in your career, or there's a particular challenge you want to take on but you're lacking the confidence to begin it alone. Perhaps you've simply got to a point inyourlife where you're feeling unfulfilled and desperate for things to change, but you're not sure how or what or where to start....
Whatever you're situation, if there's a gap between how things are right now and how you'd like them to be, then my IFS-inspired Life Coaching programmes can really help! Drawing on over 18 years of experience, I will support you to find the clarity, self-awareness, and self-leadership needed to let go of the old and embrace a new, more fulfilled and energized you.
Discovery
Session
This 2-2.5 hour stand-alone session is perfect if you want to spend some focused time getting clear on your goals and aspirations, gain insight into what might currently be getting in your way, crank up your confidence and motivation and create a plan to get you started.
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The Discovery Session is also the foundation session for each of my coaching packages.
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Coaching
Packages
For coaching to be most effective and for the results to be sustained over time, I highly recommend booking an initial block of either weekly or fortnightly sessions. Regular support can really help to uncover old patterns of thinking and to shift the habitual behavious that keep us stuck in old ways of being.
I currenly offer coaching packages ranging from 6 to 12 sessions. Please get in touch if you would like more information or to explore options.
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